Diabetes Services
Evidence-based nutrition you can trust. Delivered by Páraic, a CORU-Registered Dietitian who also lives with type 1 diabetes.
Regulated, qualified and focused on practical results you can keep.
Explore Paraic’s Expertise
Evidence-based care in Diabetes Management. Helping you to simplify diabetes to achieve long-term health.
Delivered by a dietitian with lived experience.
Not sure? Book a quick discovery call to chat through your options.
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A pre-diabetes diagnosis is a warning, but it doesn’t tell you what to do next. We build a realistic plan around your food, routine and goals, so you can take action early and lower your risk of developing type 2 diabetes.
8-week package
€750 in 3 instalments vs. €700 once-off payment
5 live calls
Initial assessment (45 mins)
Fortnightly follow-ups (30 mins)
Weekly food diary reviews
Habit tracking between sessions
Personalised plans
Páraic speaks to your GP on your behalf (if you wish)
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Type 2 diabetes shouldn’t be left to medication alone. Diet & lifestyle are often a cause, and therefore should be part of the treatment. Mixed advice, confusing food rules and feeling like you’re on your own can make progress feel impossible. Over 8 weeks, you get a personalised plan and regular support to build habits that fit your life and improve how you manage your diabetes. My goal is to help you preserve your long-term health.
8-week package
€750 in 3 instalments vs. €700 once-off payment
5 live calls
Initial assessment (45 mins)
Fortnightly follow-ups (30 mins)
Weekly food diary reviews
Habit tracking between sessions
Personalised plans
Páraic speaks to your GP on your behalf (if you wish)
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Carb counting, school lunches, sleepovers and night-time lows can leave you second-guessing every meal. Together we build a clear, practical food plan for your child’s daily life, so you feel more confident, less worried and more in control.
Led be a dietitian who lives with type 1 diabetes.
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Glucose swings, mealtime guesswork and exercise highs and lows can make type 1 feel like a daily puzzle. We look at your CGM data, your routine and your food, and turn it into a plan that gives you steadier glucose and more freedom day to day.
Led be a dietitian who lives with type 1 diabetes.
How does it work?
01
Initial Dietetic Assessment
This is a comprehensive clinical assessment addressing medical history, medications, current management, diet & lifestyle, your current concerns & goals. This informs the rest of your journey.
02
Your Personalised Nutrition Plan
A plan based on your needs & preferences to help you achieve your goals. Recipes, meal plans, educational content & more.
03
Fortnightly calls with Paraic
Every 2 weeks of your package you will catch up with Paraic on live 1:1 call. Here, we will review your progress and make adjustment to move toward your goals.
04
Remain in contact between sessions
Track habits & receive feedback from Paraic throughout the week. Ongoing dietetic support between calls.
05
Food diary analysis
Submit real-time food diaries for review between your sessions. Receive feedback live on call.
A Clear Path to Better Outcomes
Starts with a Conversation
Understand your starting point
Build Your Personalised Plan
Practical, personalised, realistic
Stay Supported Between Sessions
Support that fits real life
Review, Adjust and Hit Your Goals
Lasting results, not quick fixes